Peanut Recipe ⇒ Peanut Butter Mango Smoothie

My 4-year-old's favorite smoothie recipe, heavy on the peanut butter. Adding frozen mango may seem strange but it gives it a sweet taste and creamy, cold texture. Add a dash of vanilla extract or ground cinnamon, if desired.

Ingredients

• 1 cup vanilla yogurt
• 1 banana, broken into chunks
• ½ cup frozen mango chunks
• 2 tablespoons peanut butter, or to taste

Cooking Directions

1. Blend yogurt, banana, mango, and peanut butter together in a blender until smooth.

Nutrition Facts

• calories279.1
• carbohydrateContent40.6 g
• cholesterolContent6.1 mg
• fatContent10 g
• fiberContent3.3 g
• proteinContent11 g
• saturatedFatContent2.8 g
• sodiumContent156.9 mg
• sugarContent31.7 g