Smoothie Recipe | Blueberry Mango Smoothie

Brain food for brainstorming.

Recipe by:
Calories:271.1
Blueberry Mango Smoothie
Prep:10m
Ready in:10m
Serving:1 1/2 cups

Ingredients

  • 1 tablespoon chia seeds
  • 1 (6 ounce) container vanilla yogurt
  • ½ cup mango juice
  • ¼ cup fresh blueberries
  • ¼ cup fresh mango chunks
  • ½ teaspoon vanilla extract

Cooking Directions

  1. Grind chia seeds in a food processor until pulverized; add yogurt, mango juice, blueberries, mango, and vanilla extract and blend until smooth.

Nutrition Facts

  • calories271.1
  • carbohydrateContent54.9 g
  • cholesterolContent8.5 mg
  • fatContent2.5 g
  • fiberContent2.5 g
  • proteinContent9.1 g
  • saturatedFatContent1.4 g
  • sodiumContent116.6 mg
  • sugarContent51.3 g
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